Intelligence/Influence
Ways you can increase your intelligence/Influence:
Your success and excelling in intelligence is necessary, I would like you
to have and take up learning on emotional intelligent. It will be helpful do
more and live reasonably.Influence a necessary factor for successful public figure.
1.
Read More – Intelligence begins with reading. The more you will
read, the more you will absorb and therefore the more intelligent you will
get.
2.
Set
Goals – Goals create structure in life and
only through proper structure can you increase intelligence.
3.
Meditate – When you meditate you calm your brain. This peace and
tranquility is crucial in building intellect.
4.
Make
Notes – The body remembers by doing. So by
making notes on everything you do, you will increase memory and intellect.
5.
Play
Sudoku – Playing Sudoku challenges
your brain and helps you think logically. It is a brain game and according to
the American Alzheimer’s Association and it might help fight boredom,
distress and disease. Play puzzle games.
6.
Stay
Hydrated – Our brains depend on proper
hydration to function properly. Brain cells require a delicate balance between
water and other elements to operate at max efficiency.So try to keep you brain
replenished and drink the medically recommended amount of water every day.
7.
Minimize “Bad”
Television – Watching TV nowadays with all of
its reality shows or just simply watching re-runs is one of the worst things
you can do for your intelligence. While it can be relaxing you
don`t stimulate your thinking. Try tuning into a documentary or the news
every now and then.
8.
Exercise – Exercise keeps your body fine-tuned and energetic; it is a
great way to increase your productivity and intelligence.
9.
Mentally
Simplify – Intelligence is the ability to
acquire and apply knowledge or skill. So try unclutter your thoughts and
process information one piece at a time. You will find that you will not just
be more productive but your mental capacity will increase.
10.
Have a Good
Breakfast – You can’t drive a car without
fuel. Once you wake up and your tank is empty, eat a hearty breakfast to get
yourself going again. Eating a healthy breakfast is directly linked to higher
mental performance.
11.
Eat Yogurt and
other “bacteria” – Certain
bacteria have been scientifically linked to brain power. So it’s possible that
by simply eating yogurt you can promote the growth of neurons.
12.
Get Enough
Rest – Imagine your brain like a smart phone.
No matter how efficient and wonderful it is, it eventually needs to recharge
and shut down. A good night rest for at least 6 hour per day, relax at noon for
minutes or an hour then it will do wonders in making you smarter.
13.
Do Math
Questions – The only reason people don’t like
math is because it requires them to use their brains. By doing math you
exercise your brain and just like a muscle, through exercise it gets stronger
and quicker.
14.
Make
Connections – Don’t wait for ideas to become
clear. Always be on the edge and make connections between things.
15.
Breathe – Oxygen is crucial to the brain and it can’t survive very
long deprived of it. You should practice good breathing techniques and give
your brain as much as oxygen as it needs. “You don’t need to know all
the answers. No one is smart enough to ask you all the questions”. –
Unknown
16.
Do
Crosswords – Crosswords are very effective in
making your brain work and exercise.
17.
Take
Breaks – Your brain is just a muscle and
overworking it will only cause problems. Take periodic breaks to keep your
brain fresh and productive. And never forget to sleep.
18.
Refine Your
Thinking – Don’t just think but think about
how you are thinking when you think. It’s a quite a handful of words, but it
works. If you plan out your thinking process you will think more productively.
19.
Eat Brain
Food – There are many foods which have
been associated with brain health, including dark green vegetables, fish oil
and nuts. Try to incorporate as much as brain food into your diet.
20.
Draw Diagrams
and Charts –Try to organize your thoughts using
diagrams and charts whenever possible. This reorganization is very helpful
in increasing intellect.
21.
Quiz
Yourself – To become more intelligent try to
always challenge yourself and push your brain to the limits. So if this simply
means that by using your opposite hand you are challenging yourself; do it.
22.
Keep Your
Brain Working – Your brain should never stop
working unless you are sleeping or taking periodic breaks as mentioned above.
Keep your brain active, and clicking on all cylinders.
23.
Get a Rubik’s
Cube – A Rubik’s cube is a great way to
exercise your brain and build intelligence.
24.
Don’t take in
too much Sugar – Too much sugar gives your brain
short term jolt, but after the sugar rush is over the sugar crash is just not
worth it.
25.
Learn to Play
an Instrument – Playing an instrument is a great
way to increase your intellect. The reasoning behind it is that you’re triple
tasking: listening, reading and playing the instrument.
26.
Work on
Vocabulary – If you know more words you will be
able to not just acquire more information but will be able to apply it more
effectively as well.
27.
Eat throughout
the Day – Your brain needs fuel to function.
Try to avoid being hungry and keep yourself well fed.
28.
Focus – Intelligence is largely based on how much you can focus at
one time. Practice focusing on tasks and avoid distractions.
29.
Listen to
Classical Music – According to the “Mozart Effect”
by listening to classical music an improvement in productivity is induced.
30.
Don’t Give
Up – Anybody can become smarter and
improve their intellect so never give up and keep trying.
31.
Start
everything about public speaking early in life and grow.
32.
Stay relevant
with good quotes and better saying: You
can build up your quotes and wise saying by constant reading, readers are
leaders. This is true.
33.
Speak in
public for free first: Nobody will know you as a public
speaker without them seeing displaying your erudite and playing upon ways.
34.
Speak to a
small group first before a crowd:
Practice your speech with a small group firstly, gether strength and move on.
35.
Speak out loud: While address the audience in public speak louder and
clearer, select an attention catching words.
36.
Write out few
points before speak: This will enable you mention
relevant points and point.
Thanks for reading, I draw on the work of William Shakespeare
shall I compare you to a summer day?
I can not really compare you to season because you remain my
constant readers.
Thanks do well to invite friends and love ones to also read
my work.
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